Imbunda za Fascia ikoresha hamwe na occillate ndende yo gukangura ingirabuzimafatizo zimbitse, rifite ingaruka nziza kumunanira, imitsi yonyine no gutinza ububabare. Ingaruka rero iri kure ya maskagoge. Muri make, imbunda ya Fascia isobanura ko umutwe w'imbunda utwarwa n'umuvuduko udasanzwe imbere, kandi Fascia ikora ku mubiri w'umuntu binyuze mu ruzinduko rurerure, ruteza imbere imitsi no kuruhuka imitsi.
Fascia ni urwego rwibice bifatanye bikora mumubiri. Ikigoshesha imitsi, amatsinda yimitsi, imiyoboro y'amaraso n'ibyiza. Impinduka n'ibikomere kuri Fascia nimpamvu nyamukuru yo kubabara imitsi, kwidagadura cyane ni ngombwa cyane cyane. Uburyo bwa massage busanzwe burimo igitutu cyintoki, Massager, imbunda ya Fascia na Roller.
Imbunda ya Fascia iruhura Fascia kandi igabanya ubukana bwimitsi. Kwicara no gukora igihe kirekire bizakora uburemere bwimitsi yaho, kugirango ubashe gukoresha imbunda ya Fascia kugirango uruhuke. Kandi ingaruka zirasa nibikoresho bya massage. Ariko niba udakora siporo, gusa ugure massager. Ntibikenewe kugura imbunda idasanzwe. Massager ikoresha cyane cyane imitsi na acupaint massage, wibande kuri tekinike n'imbaraga. Imbunda ya Fascia ikoreshwa cyane cyane muri massage ya fasci, yibande kuri vibisi. Kurugero, gukubita massager birasa no kujya muri salle ya massage, hanyuma ukubite imbunda ya Fascia bisa no kujya mubitaro byubuvuzi kugirango dukore ubuvuzi bwumwuga.
Hano hari inama zijyanye no gukoresha imbunda ya Fascia. Ubwa mbere, kubera ko imbaraga z'imbunda za Fascia zikomeye, kandi zizongerera umutwaro ku mitsi nyuma yo gukoresha. Kugira ngo wirinde ibi, ugomba kwitondera igihe cyo gukoresha. Icya kabiri, witondere igice cya massage. Imbunda ya Fascia irashobora gukoreshwa gusa ku bitugu, inyuma, ikibuno, inyana nibindi bice bifite imitsi nini. Ntabwo kandi idashobora gukoreshwa mubice bifite imitsi nimiyoboro yamaraso, nkumutwe, umugongo wera, numugongo. Icya gatatu, witondere imbaga. Bikwiye guhagarikwa kubagore batwite nabantu bafite ibibazo byubuzima.
Igihe cyohereza: Nov-22-2022
